I WANT TO CHANGE THE WORLD FOR THE BETTER ONE PERSON AT A TIME
 
Throw a stone into a pool of water and the one stone will create a ripple which will create another ripple which will create another and so on. This is called the Ripple Effect.The same applies with helping people to help themselves. When I help a person to help themselves , they in turn will help another person to help themselves and so on it goes. Again, this is the Ripple Effect.
I believe that to be effective in Helping People to Help Themselves you can't just give them a bunch of information and send them on their way. You have to show them how to use the information. This is KEY. Also, repetition of exercising how to use this information is KEY. 
A karate class wouldn't be effective if the instructor just gave you a bunch of information and sent you on your way. You need to be shown correctly how to use the information and practice it. You wouldn't go to a culinary school and just be given recipes and not practice the cooking techniques. You would need to learn the basics of cooking and then apply them to your recipes. All of this takes time. This is why I use the SIX MONTH PROGRAM approach. So I can have the time to teach you how to use all the tools I will give you on your journey to a happier and healthier life.
You know the old saying " Give a man a fish and he eats for a day but, teach a man to fish and he eats for a lifetime". This is my approach.

I believe if I can teach you how to have a happier and healthier life then you will teach someone else, and so starts the Ripple Effect ,and the world becomes a better place.

My SIX MONTH PROGRAM is designed to be individual for each person. Just as no two people are alike , no two of my coaching plans are alike. 
I will not put you on a diet but, I will teach you a Healthy Food Lifestyle. 
I will not put you on a specific physical training program but, I will help you to learn a Healthier Physical Lifestyle that fits you. 
If you are not happy in your career I will not help you find another job but, I will help you understand what career you have a passion for and support you in getting there. 
If you are struggling in your Relationships with Family, friends, loved ones, coworkers, I will support you in understanding your role in your relationships but, I will not fix it for you. 
If you are struggling Spiritually I will help guide you on your  spiritual path but, I will not do the work  for you.

Everyone knows what to do. Sometimes we just need someone to Listen to us and give us Guidance. This is my journey. Let me help you on yours.

 Welcome to Cambridge Wellness Associates.

Bill Graham is the Founder of Cambridge Wellness Associates. Bill is a Holistic Health Coach Certified through the Institute for Integrative Nutrition ( IIN ), also a Natural Food Chef , REIKI  Master, and a Massage Therapist Certified in Orthopedic Massage through the Orthopedic Massage Education Research Institute (OMERI). Bill is a longtime martial arts student and holds a Black Belt Rank with the UECHI RYU International Karate Association.

Bill is busy putting together programs to help individuals and families to lead happier and healthier lives.

Remember the old saying " give a man a fish and he eats for a day, but teach a man to fish and he eats for a lifetime"  Well that's the idea behind Cambridge Wellness Associates. Bill is putting together a variety of holistic wellness techniques and workshops to do just that. Here at Cambridge Wellness Associates you will find that Bill is putting together workshops and talks on health and wellness, cooking classes, and offering massage therapy as part of his Holistic Health Coaching Program.
Bill is located within the Greater Boston Area. If you are located in the Boston area you can have classes or Massage treatments held in your own home, or if not in the Boston area you have the option of receiving Health Coaching via Skype or over the phone.

Cambridge Wellness Associates was created because Bill has come to realize that being healthy is not just about one thing, like food, or massage, or exercise. It encompasses all aspects of Life. The Body, Mind, and Spirit. So in searching for his own health and wellness Bill has learned about, and used, many modalities to work with his own Body, Mind, and Spirit and feels that this should be available to everyone.     

Bill believes that being healthy is a combination of having a career that you love, healthy relationships, healthy spiritual practice, healthy food and plenty of exercise. 

SERVICES 
WELLNESS COACHING:

6 MONTH BASIC PLAN; one fifty minute coaching session every two weeks for six months,
unlimited email correspondence , handouts of recipes and other information, books and  videos for your specific needs. Free invitations to any group cooking classes or workshops for the general public.
PRICE: $1,800.00   PAYMENTS OF  $300.00 at the beginning of each month for six months.
If you decide to pay in full you will save $200.00, thats $1,600.00 if paid in full at the start.

6 MONTH DELUXE PLAN: one fifty minute coaching session every two weeks for six months
unlimited email correspondence, handouts of recipes and other information, books and videos for your specific needs. Free invitations to any group cooking classes or workshops for the general public. One cooking class per month for six months, total of 6. One guided shopping tour of a supermarket,  One massage per month for six months, total of six.
PRICE: $3,195.00 PAYMENTS OF $532.50 at the beginning of each month for six months.
If you decide to pay in full you will save $295.00, that's $2,900.00 if paid in full at the start.

ORTHOPEDIC MASSAGE                                                              
RELAXATION MASSAGE                                                                      
RELAXATION MASSAGE & ENERGY HEALING SESSION         
COOKING CLASSES : Price is per person and depends on the menu. 
contact information
phone: 617-491-3884